Beginners
Monday, Wednesday and Saturday
45 Min
Fundamentals/Beginners
⁃ Fundamentals of guard play, retention and passing
⁃ Fundamentals concepts of passing guard, side control and top game
⁃ How to safely control oneself (break falls, front rolls, back rolls, etc) and safely interact with their training partner while in practice on the mats
⁃ Short period of positional training after each class to get a feel for live rolling
Our classes cover everything from basic techniques to advanced strategies, ensuring a well-rounded understanding of Jiu Jitsu. Whether you’re looking to improve your self-defense skills, compete, or simply stay fit, our program is designed to meet your goals.
Learn from the best! Our instructors are not only Jiu Jitsu experts but also experienced teachers who are dedicated to providing individualized attention and fostering an environment where every student can succeed.
Join a community of like-minded individuals who share a passion for Jiu Jitsu. Our program is more than just training; it’s about building relationships, encouraging each other, and growing together both on and off the mats.
Monday |
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Fundamentals 6:15 PM - 7:00 PM |
Adv/Intermediate/All Levels 7:00 PM - 8:00 PM |
Tuesday |
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All Levels 9:30 AM - 10:30 AM |
All Levels 11:30 AM - 12: 30 PM |
Adv/Intermediate/All Levels 7:00 PM - 8:00 PM |
Fundamentals 8:00 PM - 9:00 PM |
Wednesday |
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Adv/Intermediate/All Levels 7:00 PM - 8:00 PM |
Fundamentals 8:00 PM - 9:00 PM |
Thursday |
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All Levels 9:30 AM - 10:30 AM |
All Levels 11:30 AM - 12: 30 PM |
Adv/Intermediate/All Levels 7:00 PM - 8:00 PM |
Fundamentals 8:00 PM - 9:00 PM |
Friday |
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Saturday |
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Sunday |
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Have questions, need assistance or ready to book your 1-week free trial? Reach out to us and we're here to help you every step of the way.
Jiu-Jitsu For Everyone
2099 Wadsworth Blvd Unit D, Lakewood, CO 80214