The Pangea Little Rockers program is focused on creating a Jiu Jitsu program that is interactive, hands-on, safe, and FUN!! Brazilian Jiu Jitsu is the most popular grappling art in the world for self defense, sport, and recreation, and is built on the concepts of perseverance and focus. We are committed to:
Fundamentals of guard play, retention and passing
Fundamentals concepts of passing guard, side control and top game
How to safely control oneself (break falls, front rolls, back rolls, etc) and safely interact with their training partner while in practice on the mats
Short period of positional training after each class to get a feel for live rolling
*2 stripe and up OR grappling experienced players
Emphasize safety and mat hygiene
Here we get to explore basic Jiu jitsu and how it has evolved into more modern games
Frameworks around Monthly deep dives on different technical aspects of Jiu jitsu (guard play, top game, submissions from all angles, and live rolling)
We are open to all beginners through advanced students, as well as affiliations to drop in for open mat sessions.
This is a perfect opportunity to explore free form rolling/grappling and improve your game by utilizing the time to drill concepts that you may have learned previously, or ….
Put yourself in live situational type session in a safe and structured environment, that offers the opportunity to learn from upper belts and the different students/styles/ techniques from other schools